Meditation with Atmospheric Natural Gas Emissions

Watching The Breath

The Out-Of-Control Home Cinema Experience

The out-of-control home cinema experience.

The Power of… Breathing

In... Out... In... Out... Ah!

Solaris: Mind Open Wide


The team that put together Sit Illustrated and the meditation cartoons website is now focusing on… among other things… Music!

It’s not just any old music though; music of a rare variety that relates to, chronicles, and hopefully even encourages the doing of good and relevant things (like meditation!) AND is nice to listen to.

We are about to launch on a one month tour (by sailboat) with our freshly-minted 8-piece folk-rock band Solaris. We will be playing concerts and at churches and gatherings of different faiths around the Salish Sea, in Seattle, Victoria and Vancouver.

Visit our Solaris website for more information:

The Train of Thought

Meditating in Public Places. (Not always relaxing!)

I think I'll make this a short one.

The Regions of a Meditator’s Brain

Including but not limited to "the Financial Anxiety Lobe", "Itch and Fidget Cortex" and the all important "Unknown Region".

Do I Still Exist?

The less and less substantial me meditation.

Meditating with Ants

I will do no harm... I will do no harm... I will (ooh, ick!) do no harm.